The Level Method uses a 3 step system: Assess, Address, Progress — rinse, repeat!
The first step is to ASSESS your current ability by going through your initial assessments.
You can use the app to log your results and keep track!
*FYI… the MAP is not online, it’s printed and hanging in your gym.*
This is so all assessments take place in the gym.
Once you complete an assessment of a category, look at the corresponding color on the MAP and log the results in your Level Method app. 📱
Then, with your new-found information, you’ll ADDRESS your weaknesses.
You can simply keep training regularly, then do an assessment in 3 to 4 months and see how you’ve improved OR you can work with one of your coaches and target your weak areas in a refined way so you Level up faster!…💥
If you are working on your weaknesses and training you WILL improve, and you’ll level up when you re-assess!
It’s a great time to celebrate your awesome achievements, ⭐️and then back to working on the next weakness areas.
Keep up the great work, it is well worth it!