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The Weekly Thruster – We’re Open & Talking About Protein

[vc_row][vc_column][vc_video link=”https://youtu.be/oJjAgwVm4cY”][vc_column_text]Yes yes! We are open. Your fitness is essential. Black Rifle Coffee is in and going fast! We announce our RPM Jump Rope pre-order. And then we get into Protein, everyone’s favorite macro nutrient and maybe most important for a CrossFit athlete. What is protein and why is it so important, and how to get enough of it.[/vc_column_text][/vc_column][/vc_row]

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