The Weekly Thruster – Army Combat Fitness Test

Want to see how you compare to the Army’s finest soldiers? We’re hosting the new ACFT on September 11th 2021 at 11am! We invited our awesome local Army recruiter Shelly on the show today to tell us all about it. The test will include:

3 Rep Maximum Deadlift

Standing Power Throw

Hand Release Push Up S

print Drag Carry

Leg Tuck or Plank

2 Mile Run

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