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Daily WOD 12-29-2017

A) 8 rounds: go every 90 seconds
Push jerk+ split jerk

B) 15 power clean and jerks (155/105)(175/125)
run 400m
12 power clean and jerks
run 400m
9 clean and jerks
run 400m

*no 5:30pm today*
*Saturday 9am only*

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