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“The experience has been better than what I expected! I am getting stronger every week, making friends, and having fun while doing it! I’m excited to be part of the CrossFit Ergo community. Thank you for all you do :)”
Yvette Gardner’s story
“This place promotes health, fitness, community and enjoying the best hour (or more) of your day. The coaches are great and the atmosphere is so welcoming. They’re ensuring the place stays clean and sanitized to meet the needs of COVID as well. Love this place!”
Keith Tsudama’s story
“I’ve been working out at Ergo for almost two months. After knee surgery in Dec 2018, I was very nervous coming back to Crossfit, but Mike (Owner/Coach) and Keanu (Coach) made it SO easy and made me feel comfortable. The knowledge that they have of how the body moves and how to modify certain movements is impeccable. Just in the two months of being there I have gained so much strength and ROM not only in my knee but overall.
Also everyone who works out at Ergo are extremely friendly and make you feel like you’ve been there forever!”
Marlee Barger’s story
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