Tis the Season!
THE WAG 2020
HOLIDAY GUIDE IS HERE!
Enjoy the holidays without the worry of derailing your nutrition. This year’s edition of the Working Against Gravity annual Holiday Guide will get your mind right and your holiday menu straight. Best of all, it’s free! Consider it our gift to you!
What’s Inside the Holiday Guide?
Stride into this holiday season with more confidence, download our free guide now!
Inside, you’ll find over a dozen delicious, good-for-you recipes, as well as helpful strategies to overcome the temptations and high stress situations that we all face between now and the new year.
- 15 Healthy, Holiday Menu Recipes
- Mindful perspectives for approaching your nutrition during the social season
- The Power of Portion Control – strategies to keep your nutrition in check
- Travel workouts perfect for spaces with limited or no equipment for you to get your movement in!