Welcome to CrossFit Ergo!

Step 1:  Meet the staff of CF Ergo.

Step 2: Fill out the New Member Questionnaire.

As a member our gym you come here for results in addition to great workouts and community.  To give our coaches the info and tools to help you get the results you want, We’ve put together a quick questionnaire. We have all new members fill this out at the start of their journey.
Can you please take a few minutes to answer some of these questions.  Then I can pass the info to the coaches at our weekly meeting.
Click Here for the Questionnaire

Step 3: Download the New Member Information

Click Here To Download

Step 4:  Reserve your spot in Class!

Step 5: Like us on Facebook & Instagram to stay up to date!

This is where you will find great daily content and important announcements that will improve your quality of life.

Step 5: Catch up on back episodes of The Weekly Thruster

Every Tueday we go LIVE on FB and discuss a wide range of topics.  Oh and we laugh and have a ton of fun at the same time too.

Step 6: See you at the gym!!