29. Dec CrossFit Ergo The Weekly Thruster Goal Setting for 2021 1. Set a tangible and measurable goal. 2. Set a time frame. 3. Write it down and look at it often. 4. Tell someone! Like your coach. Share Post navigation Previous Post The Weekly Thruster – Do I Have To Get In Shape Before I Start CrossFit?Next PostThe Weekly Thruster – So Your Friends Want Abs Too… Leave a Reply Cancel replyYou must be logged in to post a comment.