New To CrossFit



Nervous about joining a gym? Don’t be! CrossFit Ergo makes it easy for newcomers to get in on the fun. Working out shouldn’t be a chore. We provide a positive atmosphere that inspires you to do your best and get results. Stop worrying and get started!

With one-on-one attention from our passionate coaches, you’ll build a strong foundation for a lifetime of functional fitness. We cater to members of all shapes, sizes, ages and abilities. Whether an Olympic athlete or coach potato, we pride ourselves in results and want to help you reach your potential.


Come in for your free intro session and see how we can transform your health and fitness. Meet our members, chat with our coaches, see our facility and find out for yourself what a real fitness family is about.

During your free intro session, you will receive:

  • A baseline fitness assessment
  • An overview of our unique training methodology and class options
  • A tour of our world-class training facility
  • Specific information on how to transform your health, fitness, and lifestyle
  • And so much more!

Fill out the form and someone from our team will contact you shortly to discuss the best time for you to come in. We are also happy to answer questions you might have about training at CrossFit Ergo. We look forward to meeting you!

– Team CrossFit Ergo