Daily WOD 1-2-18

A) In 6 minutes run 800m, then max reps cleans (135/95)
rest 3 minutes
In 6 minutes run 800m, then max reps snatches (135/95)
rest 3 minutes
In 6 minutes run 800m, then max reps lunges (135/95)
rest 3 minutes
In 6 minutes run 800m, then max reps pull-ups

B) tabata




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