Coaches

Chad Redongo
CrossFit Trainer

Chad Redongo

As a competitor, Chad Redongo quickly found out that he not only wanted to use CrossFit as a workout program, but to do it as a sport...

Keanu Redongo
CrossFit Trainer

Keanu Redongo

Always loved being in the gym, but always looking for a more challenging task to complete, he found CrossFit in December of 2013...