Month: April 2019

Tuesday 4-23-19

In teams of two, alternating each movement, complete ten rounds for time of:400 Meter Run10 Overhead Squats (115/75 lbs) or Thrusters10 Burpee Box Jump-Overs (24″/20″) (Partner A runs; Partner B performs 10 overhead squats; Partner A performs 10 burpee box jump-overs; Partner B runs; Partner A performs 10 overhead squats; etc….)